The Wellness Space
Welcome
​Founded by Charlotte, an advocate for wellbeing, The Wellness Space was created to help people connect back to themselves and become the most authentic version of who they are.
We know that every journey is personal and unique; which is why we guide individuals to explore their own path, discover their values and explore what truly matters to them. Our brand message, 'Live Your Adventure,' reflects our belief that wellbeing looks different for everyone and we encourage them to embrace their individuality.
Wellness is our passion, and we believe true balance comes from aligning mind, body, and soul. Our mission is to empower people to find freedom, build confidence, feel balanced, and experience abundance in all areas of life.
Our work spans across mental, physical, and emotional wellbeing—through Mindset Coaching, Wellbeing Workshops and Retreats, Training and Education, Yoga and Pilates (mat and reformer) classes, as well as Sound Healing and Energy work.
At The Wellness Space, we’re here to help you nurture balance, connection, and growth—so you can live your adventure, your way.
About
What we Offer
Mind
Mindset Coaching
NLP . EFT
Coaching unlocks a person's potential, maximising their performance.


Using a variety of approaches and techniques, we support our clients in understanding and achieving their goals.


When you break free from self-doubt and banish limiting beliefs, you cultivate the freedom to become more confident, balanced, and abundant
Body
Breath-work . Yoga
Pilates (Mat & Reformer)
Expect Breath-work, Yoga and Pilates classes with Charlotte to be filled with kindness and positivity.
Exploring Yin and Yang, the body is able to balance the opposing yet complementary and interconnected forces.
Feel great and get grounded. Keeping it real, it’s not about what shapes you can do and how flexible you are, it’s about showing up on the mat & being the best version of you.
Soul
Sound Healing
Reiki . Crystal Healing
The soul is the spiritual, immaterial part of you, that makes you who you are.
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Through clarity of mind and awareness of self, comes the ability to cultivate a sense of calm and inner peace.
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In religion they call it spirit, in science they say its energy, in the streets they call it a vibe. All we're saying is trust it, feel it and surrender yourself for connection and balance.