We offer a variety of yoga styles, from energising Vinyasa and Ashtanga to calming Yin and deep stretch, so there’s something for every body.

Our mat Pilates classes cater to all abilities, from beginners learning the fundamentals to more advanced sessions focused on toning and strengthening.

Using the reformer, we offer a range of classes for every level, helping you build strength, improve alignment, and tone in a supportive, guided environment.​​

Our classes use a balanced blend of yoga and Pilates, combining strength, flexibility and core control. Expect a mindful flow with a focus on posture, stability and total-body toning.

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We have Barre classes suit everyone, from those new to movement to regulars looking to sculpt, tone and lengthen their body with small, precise movements.

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Build full-body strength with a focus on core stability, control and endurance. Our classes combine functional movements and targeted core work to help you feel stronger, more supported and confident in your body.

A deeply relaxing experience using crystal bowls and soothing frequencies to calm the nervous system. Our sessions are designed to reduce stress, improve sleep and support emotional balance, leaving you feeling grounded and restored.​

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Simple, guided practices to help you slow down, reset and reconnect. Perfect for reducing stress, improving focus and creating a sense of calm in both mind and body.​

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A full day of wellness designed to help you reset, recharge and reconnect. Combining movement, meditation, sound bath healing and mindset work, each retreat is created to leave you feeling balanced, energised and your absolute best.